Movement Meditation for Grief
February 15th , 6:00pm – 7:30pm
What can our bodies teach us about grief? How can our gestures impact the way our mind and body heals? What narratives of our journey through loss can be told through movement?
In this new three part series led by the practitioners of ONEYOGAHOUSE, attendees will be guided toward healing grief through conversation, light movement exercises, and meditation. Each evening will have a different theme, but no need to come to all. Clothing you feel comfortable moving in is suggested-no needed to bring a mat, all exercises will be done sitting or standing in place.
Price: Free. Registration required.
ONEYOGAHOUSE is a community of shape creators, energy expanders, and movement manifestors with yoga studios in the heart of Brooklyn and Pop Ups in Montauk. It is an uplifting space made for you to ground, transform, energize, and awaken your yoga practice every day.
Free. Registration required. Please consider a donation to the Green-Wood Historic Fund so that we can continue to offer free and low-cost programs throughout the year.
Before Reserving Your SPot, Please Note:
- COVID-19 Policy: In accordance with New York State and CDC guidance, masks are optional. Attendees must follow ALL instructions and guidance from Cemetery staff and ambassadors.
- Where to go: Contactless check-in will take place at the Modern Chapel.