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September 2019

Movement Meditation Class: Awakening Inner Wisdom

Friday, September 20, 6:00 pm - 9:00 pm
|Recurring Event (See all)

One event on Saturday, November 2, 2019 at 5:00 pm

Peter Fodera will guide a 5Rhythms movement meditation class focused on awakening and listening to the body’s inner wisdom and the stories that are locked within. In dancing the 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions. The 5Rhythms is a dynamic movement practice that ignites creativity, connection and community.  No experience is necessary.

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November 2019

Movement Meditation Class: Awakening Inner Wisdom

Saturday, November 2, 5:00 pm - 8:00 pm
|Recurring Event (See all)

One event on Saturday, November 2, 2019 at 5:00 pm

Peter Fodera will guide a 5Rhythms movement meditation class focused on awakening and listening to the body’s inner wisdom and the stories that are locked within. In dancing the 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions. The 5Rhythms is a dynamic movement practice that ignites creativity, connection and community.  No experience is necessary.

Find out more »